Catch up on the World Cup without any spoilers

It is a dilemma plenty of people in the UK will be wrestling with over the next few weeks - stay up for the match. or catch up the morning after.

But how do you find out what's happened overnight at the World Cup without any spoilers?

Well, we are giving you the chance to do that viabbc.co.uk/nospoilers.

This page will take you direct to aWorld Cup highlights page on BBC iPlayer,which will have highlights for every match without telling you who has won.

It might give you a hint as to what's happened - if there has been a seven-goal thriller, for example -. we won't be giving you the winner or the result.

We'll continue doing that as usual on theBBC Sport websiteand app. on theWorld Cup page on BBC iPlayer,but if you want to get your fix without knowing the scores first, head tobbc.co.uk/nospoilers.

Add that page as a bookmark,. you can visit direct - allowing you to watch the highlights in blissful ignorance of what happens.

If you're watching iPlayer on your TV, head to ourWorld Cup destination page.

Just don't come complaining to us if it means you've spent seven minutes watching highlights of a 0-0 draw..